Please use this identifier to cite or link to this item: http://localhost:8080/xmlui/handle/123456789/158
Full metadata record
DC FieldValueLanguage
dc.contributor.authorDirgayunita, Aries-
dc.contributor.authorPrasetiya, Benny-
dc.date.accessioned2021-12-17T08:55:10Z-
dc.date.available2021-12-17T08:55:10Z-
dc.date.issued2019-
dc.identifier.urihttp://localhost:8080/xmlui/handle/123456789/158-
dc.description.abstractRESTRUKTURISASI PSIKOTERAPI DAN RELAKSASI EMOSI, OTOT UNTUK MENGURANGI INSOMNIAAries Dirgayunita1,Benny Prasetiya2STAI Muhammadiyah Prodi Pendidikan Agama Islam AbstractBackgound:Difficulty sleeping or insomnia is a complaint about the lack of quality sleep caused by one of; it is difficult to enter sleep, often wake up at night then difficulty to go back to sleep, wake up too early, and sleep badly. Insomnia is not caused by at least one person sleeping, because everyone has a number of hours of sleep on their own. This is a case study of subjects who experience symptoms of insomnia due to stress. Besides subject matter experience, because of academic and family factors. Interventions used are cognitive restructuring and emotional relaxation therapy, muscle. Methods:This study uses a psychological assessment which is an activity to collect subject data using data collection techniques from observation, interviews, and psychological tests. Result: the results of therapy that have been carried out using the interview method conducted directly to the subject, several days after the therapy was carried out experienced significant success. Conclusion: the application of restructuring of psychotherapy and relaxation of emotions, muscles can reduce insomniaKeywords: Psychotherapy, Emotional Relaxation, Insomniaen_US
dc.subjectPsychotherapen_US
dc.subjectEmotional Relaxationen_US
dc.subjectInsomniaen_US
dc.titleRESTRUKTURISASI PSIKOTERAPI DAN RELAKSASI EMOSI, OTOT UNTUK MENGURANGI INSOMNIAen_US
dc.typeArticleen_US
Appears in Collections:4. Jurnal Keperawatan Global

Files in This Item:
File Description SizeFormat 
25-34.pdf147.71 kBAdobe PDFView/Open


Items in DSpace are protected by copyright, with all rights reserved, unless otherwise indicated.