Optimalisasi potensi anak usia dini guna menghasilkan generasi yang berkualitas

Abstract

The aging process is a process of the gradual disappearance of the network's ability to repair itself or replace and maintain its normal function, so that it cannot withstand infection and repair the damage suffered, and the process occurs naturally. (Reny, 2016). Activities with regular exercise also helps her to be another way to control blood pressure. Especially in elderly with hypertension, hypertension routine exercise can reduce the need to take blood pressure medication. Community service activities were carried out at the members of the Retirement Society of the Padang City Education Office on April 21, 2018 for 34 elderly people. The activity carried out was to provide Health Counseling and hypertension elderly gymnastic simulasis. After the activities of the elderly, they have understood hypertension in the elderly and can do gymnastic movements for the elderly. Based on this dedication activity, it can be recommended for hypertensive elderly people to have their blood pressure checked regularly to health workers and do elderly exercise regularly