GAMBARAN TINGKAT PENGETAHUAN IBU HAMIL TENTANG MANFAAT SENAM HAMIL DI WILAYAH KERJA PUSKESMAS SIMARPINGGAN KECAMATAN ANGKOLA SELATAN TAHUN 2021

Abstract

Pregnancy exercise is exercise that is done to prepare and train the muscles so that it can be used to function optimally in labour. Where the benefits include: reduce complaints during pregnancy, cramps and back pain, improve sleep, make the body more fresh and relaxed and maintain flexibility abdominal wall and pelvic floor muscles in the process of giving birth. The purpose of this research is to know The Description Of Knowledge Level of Pregnant Women About the Benefits of Pregnancy Exercise In the Working Area of Simarpinggan Publuc Health Center in Angkola Selatan District 2021. The type of research is quantitative with analytical design. The population in this study is all pregnant women in the third trimester in the Working Area of the Simarpinggan Public Health Center, Kabupaten Angkola selatant February 2022 as many as 43 people. The sample in this study is all pregnant women in the third trimester in the Simarpinggan Public Health Center Working Area as many as 43 people by using the total sampling method. The analysis used is univariate. The analysis results show knowledge level of pregnant women about the benefits of pregnancy exercise are at a low level of knowledge as many as 22 people (51.2%), enough knowledge as many as 13 people (30.2%), and good knowledge as many as 8 people (18.6%). the Recommended for pregnant women increase knowledge about pregnancy exercise so that the attitude is more positive on the benefits of pregnancy exercise